These are the blog hops that I participate in weekly:
MONDAY:

WEDNESDAY:
THURSDAY:
SATURDAY:
SUNDAY:

A blog hop is a linked list that is SHARED ON MULTIPLE BLOGS. When several blogs put the same linked list code on their blog, the exact same list appears on each blog.
Blog visitors can submit their entries on any blog that contains the list. The entries will appear on each blog where the list resides.
Blog readers see the same list on each blog, and can “HOP” from blog to blog seeing the same list of links to follow: BLOG HOP!
Some blog hops require you to be a host to embed the entire code into your site. This increases the drive to go to the host site. A benefit to hosting a blog hop is to increase viewership to your site primarily, then to the blog hop participants secondarily. It’s a win-win for most blog hop participants.
You can submit your home page to the blog hop or a specific post. The benefit of submitting the home page is that they are likely to see more of your content. However, the downside is that if they don’t see any content they like, they may not return.
On the other hand linking to a specific post may get a lot of comments on that particular post, but you may or may not get those people to click on other pages to become a subscriber, follower, or what not.
Hi, I see you have the Beachbody image up in your header. I've done the P90X and I'm pretty sure I have all of Tony's blathering memorized for llife! lol It was inspiring to read your story. I love your raw honesty.
I'm visiting from the mixer and I'm now following you via Twitter. Have a wonderful weekend. Cheers!
Hello cute lady! I love to stop and party with you each week! I hope you get a chance to stop by our party. We would be so excited to have you! http://LOULOUGIRLS.BLOGSPOT.COM/
Happy Monday! Lou Lou Girls
Heading over now!