A lot of women are afraid of weight lifting because of the fear they will “bulk up”, yet weight lifting is what gives you the definition to the hard work that you’ve put in. Whether you are lifting weights to … Continue reading
I started on my 21 Day Fix journey about a month and a half ago. So far, I’ve lost 10 pounds. As I mentioned last week, I am attending a wedding in California at the end of September and would … Continue reading
#AskAwayFriday is here, where we have the opportunity to ask 10 questions of another blogger and they ask us 10 questions back! I enjoy it so much, this is my 15th week! Scroll to the very bottom to check out my … Continue reading
I ran/walked about two miles last night, followed by some sit-ups and push-ups. This morning, I did a little bit of plyometrics (from P90x), and some ab workout. This afternoon, I walked the two miles again, but tried to keep a … Continue reading
Blogging regularly is harder than I thought. True, I think all the time, but wondering if or who’s reading, following. Staying motivated is hard enough, and I thought the idea of having people follow my progress would motivate me, but … Continue reading
I’ve been MIA because I did this thing with my church. Name is irrelevant, but the outcome was spectacular. I feel more motivated, more focused, more loving, and more ME. So diet and exercise helped me drop 9 pounds during … Continue reading
First post. Weird, in preparing to start this blog, I had so many things to say, but now as I sit down to start writing, I’ve completely forgot. Let’s start at the beginning. I used to be hot. But not … Continue reading