What is Included in the 10 Minute Routine Package? 

• Total Body
  Just 10 moves in 10 minutes to work your entire body from head to toe!
• Cardio
  Simple kicking, lunging, and punching moves get you in the fat-burning zone fast!
• Lower Body
  10 phenomenal moves slim your thighs and lift your buns in just 10 minutes.
• Yoga Flex
  A total-body stretch routine for long, lean muscles!
• Resistance Kit
  Maximize the power of Super Stacking with a Pro-Grade Resistance Band plus Power Cardio Belt.
• Customized workout calendar
  Plan workouts around your busy schedule.
• Rapid Results Guidebook
  Your personal weight loss planner loaded with fitness tips.
• Tony Horton’s 10-Minute Meals
  Tips and recipes for making nutritious, tasty, low-cal meals and snacks in less than 10 minutes!

Plus 3 FREE gifts to keep!

• BONUS Abs Routine
• On-the-Go Workout Cards
• 10-Day Lean Jean Plan

How Can 10 Minute Workouts Work For Me?

The world is a busy place and no one has time to workout for hours a day. With a 10 minute work out, the effort to exercise takes less time to complete than brewing that morning cup of coffee. And with the number of obese people on the rise, 10 minute trainer routines are perfect for fitting in that workout just in the knick of time.

What makes 10-Minute Trainer so fast and effective?

My breakthrough Super Stacking Technique™ using resistance bands, combines the most effective moves I know into each 10-minute workout. Instead of starting with cardio, then working different body parts one at a time, I stack them to work everything at the same time—in just 10 minutes! Not a second is wasted! It’s multitasking for your muscles!

The 10 minute Tony training regimes includes resistance bands and cardio belts to intensify the workout. The bands help to increase muscle burn during the stacking exercises practiced during the 10 minute abs and 10 minute workouts.

The 10 minute work outs cover 4 different parts of the body. The total body workout helps to burn calories , and work the entire body from the top to the bottom. The cardio 10 minute trainer workouts move the body from stagnant to fat burning in the fastest time possible. The lower body 10 minute Tony plan erases saddlebags and extra weight on the most difficult parts of the body. The inner legs, outer legs, gluts and quads are all trimmed to perfection. The final 10 minute workout balances the body with yoga and flexibility exercises . Long lean muscles are the finishing touch to any routine.

Eating on the 10 Minute Workout Plan

Tony Horton has covered all the bases when it comes to losing weight and staying fit. The 10 minute work out plan includes meal and snack guidance straight from Tony Horton. These snacks and lower calorie meals are all prepared in 10 minutes or less keeping with the 10 minutes trainer mentality.

Guidance, Support and Tracking

The entire 10 minute workout regime is supported with a customer service department available 24 hours a day / 7 days a week. With live chats and an extremely active online community, the time to workout is now.

Tony Horton and the 10 minute workout routine are tracked with the help of a customized calendar. The calendar helps the user keep track of the workout routines, eating habits and weigh loss along the journey to a leaner healthier body.

Why Does the 10 Minutes Trainer Work?

For many years, the most apt athletes have practiced muscle confusion. Muscle confusion is the art of keeping the muscle guessing as to what will come next in the exercise routine. With the 10 minute trainer workout, the routines are ever changing and ever evolving. The body does not have time to “get used” to what is happening before the workout changes and that is at the heart of the plan effectiveness. When muscle confusion is combined with exercise stacking, there is nothing but results in your future.

Fighting Obesity 10 Minutes at a Time

As if the 10 minute work out needed any more boosting power, the weight loss associated with the simple changes made in your daily routine while using the guidance of Tony Horton is worth every penny you will spend on the plan. From sun up to sun day, you will see the changes in your body both in outward appearance and on the scale. Many people see 10 minutes as nothing more than a few breaths in the day, but Tony Horton sees that time as the perfect part of the day to workout and get fit once and for all with a routine you can stick with.

All-in-all, the 10 minute trainer combines all parts of the body into one concise routine. The 10 minutes abs will waste inches away from your waistline while the 10 minute trainer cardio works on that number on the scale. There is nothing better than spending a mere 10 minutes working out and seeing the inches and the pounds melting away. With only 10 minutes a day, every day, you can see the lighter healthier you that will live longer and enjoy life to the extremes.