Healthy Living

Did You Lose Weight over the Holidays? I did… with #FUELSLIM

Disclaimer: I received compensation in return for this review. All opinions are my own. I dread the holidays when I’ve been successful at my eating and exercise. All of the food that I had consciously avoided ends up on display … Continue reading

Everything You Need for a Healthier 2015

Rewind back to January of 2014 — you likely made plans back then for yourself. You perhaps even took up some new year’s resolutions. You likely vowed to improve and transform yourself… to be in better health, to be in … Continue reading

#Sprint to #Win a #Free @SpartanRace

I was born and raised in Southern California. That means that I’ve had a lot of firsts in SoCal. One of which being I competed in my first mud run at Irvine Lake. BEFORE: MILE MARKER 1:   DURING (Oh … Continue reading

How to Reduce Your Risk of Breast Cancer

October is Breast Cancer Awareness month and it’s already over. Yet, breast cancer is a concern for all women, particularly mommies and women of child rearing age and beyond. Approximately one in eight American women will develop invasive breast cancer that requires … Continue reading

#PersonalTrainerFood 28 Day Results!

I’m part of the Personal Trainer Food campaign. I was given the food for review, but all opinions are my own. This post contains affiliate links, which give you an awesome discount, and a little for me and my family too! … Continue reading

So Just How Much is This Awesome Weight Loss Plan? #PersonalTrainerFood

I’m part of the Personal Trainer Food campaign. I was given the food for review, but all opinions are my own. This post contains affiliate links, which give you an awesome discount, and a little for me and my family too! … Continue reading