I thought I would be able to get my workout on by now. But I found out that I have vertigo. My head spins and I thought it was associate with something else going on… But it wasn’t. Vertigo is … Continue reading
It’s almost the new year and many people try to start the new year with a workout plan. Here’s an easy exercise plan to ease yourself into a great plan. Are you ready to start? Source: downtownn.tumblr.com via Allie on … Continue reading
Here’s a workout routine that will get you those sexy tank top arms by Spring! Source: fitsugar.com via Allie on Pinterest … Continue reading
Today was a REST day for TurboFire. In other words, no workout was scheduled for today. Instead, I decided to try out CrossFit. It’s all the rage with a lot of athletes. According to CrossFit.com: CrossFit begins with a belief in … Continue reading
I’m celebrating hitting over 2,000 Twitter and Facebook followers with the Happy Holidays Gift Hop! You have been so great to me and coming back over and over, I just wanted to thank my followers. I have met some awesome … Continue reading
I have to say, today was a LOT easier. I’m not sure if it’s because I knew what to expect or because it was only 20 minutes long (plus Stretch 10). Today was Low HIIT 20. HIIT is a reoccurring style and … Continue reading
I need accountability. KMA is Keeping Myself Accountable. So, I’ve decided to do an online journal of my daily workout. I’m already walking three miles a day, but I find myself eating more than I should because of the extra … Continue reading
It’s that time again to find a quick and easy workout to help you meet your goals. This week, we are featuring the 5-4-3-2-1 Workout Routine! The great thing about this workout routine is that you can do it once, … Continue reading
Finding time in your day to workout can be challenging, especially if you have little ones. There are some quick and easy ways to get that workout in. This 1-2-3 Ab Workout will help you meet your goals! This workout routine will … Continue reading
Friday, something happened. It’s a common occurrence, probably more common than we’d like to think. One of our cars broke down. My husband’s daily drive is about 70 miles each way. My daily drive is about a two-mile circle. Guess … Continue reading